About Me
Hi, I’m TIJ —
Your ADHD Coach.
As a certified therapist and ADHD coach, I provide a supportive space where we explore both the emotional and practical aspects of ADHD. Together, we’ll identify your strengths, understand your challenges, and build personalized strategies that work for your life—not against it.
Every journey is unique, and our work together is tailored to your individual goals and experiences.
✓
Certified Coach
✓
Certified Therapist
3+
Years of Therapy
20+
Clients
98%
Reach their goal
3
Countries Served
Certificates
Trained, certified & in practice.
Three years of therapy and 1:1 coaching experience, grounded in ……..
Education
MSc Clinical Nutrition · BSc Dietetics. Registered Dietitian (RD), licensed and continually credentialed.
Coaching Experience
10+ years coaching 2,400+ clients across 32 countries — from hospital wards to a thriving private practice and signature 12-week program.
Programs
Choose the path that
matches your goal
Explore a range of programs designed for different goals and needs.
Kind Words
Loved by people who’ve
tried everything
4.9/5
2,400+ user reviews
I’ve tried every diet going. This was the first time someone actually looked at my lifestyle.
Lia Jean
LEAN & GROWTH Plan
The check-ins kept me honest without feeling judged. Best investment I’ve made in my health in years.
Tom W.
Performance Plan
My digestion has completely turned around. The changes felt manageable and the results came faster.
Linda Bill
GUT HEALTH Plan
BLOGs
Notes from saratij.matherapie
